Emotional health is absolutely essential to your physical health and healing – no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body’s ideal healing and preventative powers if emotional barriers stand in your way. Emotional Freedom Technique, also called EFT, can not just resolve purely emotional issues but also relieve physical pain if caused by an emotional trigger.
EFT is very easy to learn, and will help you:
- Remove negative emotions
- Reduce cravings
- Reduce or eliminate pain
- Implement positive goals
This combination of tapping the energy meridians and voicing positive affirmation works to clear the emotional block from your body’s energy system. It restores your mind and body’s balance, which is essential for optimal health and the healing of physical disease.
The duration of one session will take between 45 and 90 minutes. You will be asked to fill in a questionnaire, which will be sent to you via e-mail or post, and you will need to bring this completed form to your appointment.
A 60 mins to 90mins Emotional Freedom Technique session costs £45