Massage

massageAmara Holistic Therapies offer a variety of massage.

Body Massage – 1 hour £32 or  1.5 hours £45
The treatment helps to ease muscle tension, and to relax the body and mind. The 1 hour treatment includes legs, back, neck and arms. The 1.5 hour treatment leads to a deeper relaxation and additionally includes abdomen, scalp and face. More time can be spent on problem areas to promote well-being.

Back Massage 30 mins £20 or 45 mins £27
For people with back and neck problems, or just for relaxation. The 45 mins treatment intensely works on areas of need.

Sports and Deep Tissue  Techniques – 45 mins £27 or 1 hour £32
A specialised, deep remedial therapy for people with muscular problem areas in the body.

stoneHot Stone Massage – 1 hour £35 or 1.5 hours £48
Deep, relaxing massage with pre-blended oils. The comforting heat from the stones feels great and helps in relaxing body and mind. The 1 hour 40 minutes long treatment will make you feel like floating.

Hot Stone Cellulite Treatment – 45 mins
Involves massage of problem zones with hot stones and a tailored anti-cellulite oil blend.

Indian Head Massage – 30 mins £20 or 45 mins £27
One of the most relaxing treatments available, given to neck, shoulders, upper arms, head and face. During the longer treatment, more attention will be given to tense areas.

Aromatherapy 1 hour 10 mins £35 or 1 hour 40 mins £48
Aromatherapy combines the physical and emotional effects of gentle massage with the medical, skin improving and psychotherapeutic properties of essential oils.  Includes Face. A real treat!

lomi

 

 

 

 

 

Lymphatic Drainage  Massage 1 hour £30
Helps in improving the immune system, and in removing toxins and excess fluid from the body. It may be beneficial for cellulite, acne, swollen ankles, fatigued legs and congested skin.

Pregnancy Massage 1 hour £32
Only from the second trimester onwards, and where no complications have been present during any pregnancy. Please obtain written consent from your midwife or specialist, stating any medical conditions, complications during any pregnancy and that you can have massage.

Warm Bamboo Massage 1 hour 15 mins £39
Warm Bamboo sticks are used by the therapist instead of their hands. Bamboo sticks are smooth and are excellent for deep tissue work.